It’s YOUR Year in 2013!

It’s YOUR Year in 2013!

Hello everyone! Hope you are enjoying your gifts and nursing your holiday party hangovers. Hey! We even survived the impending Apocalypse! With that being said lets look to the future and what opportunities 2013 will bring. Someone asked me what my new years resolution was. I told her I don’t have one, all I want … Continue reading

End of 2012

Hello everyone! How are you all doing out there? Well the year has finally ended! We all wind down this one and gear up for another exciting year. I can say personally that this was a year of deep introspection for myself, some of it good some of it bad. I found flaws and things … Continue reading

100 Days of Yoga!

100 Days of Yoga!

Hello everyone! How are you all doing? Fantastic I hope. Well today I am going to share what I have learned from doing Yoga for a 100 days. During the Summertime I wanted to find a way to stay fit during the sometimes brutal Summer heat of New York. Personally I am not a fan … Continue reading

Interlude: Dreams

Interlude: Dreams

Hey everyone! Its been awhile! I know, school and work are keeping me from doing this blog. I haven’t forgotten about you though! Wishing everyone a great holiday season and a positive new year in 2013! So in the meantime while I finish up my Yoga blog I will leave you with a gem that … Continue reading

Welcome to Number 10!

Welcome to Number 10!

Hey everyone! What’s good. Out there? Hope all you readers are doing as well as I am. So here we are, post number 10! First off thanks for taking the time out to read and check out my side of the world. Also I hope you are learning and being entertained from all what i … Continue reading

Tools For Being Healthy & Fit

Tools For Being Healthy & Fit

Hello everyone! What’s good out there? I hope everything is fantastic in your world. Today is my favorite topic. Want to take a guess? That’s right Fitness! Especially the “tools” or items you can use for success in maintaining a fit and healthy lifestyle. Like a craftsman who uses his tools well; you can “craft” … Continue reading

Dean’s Day Off

Dean’s Day Off

Once again it’s that time of year for Dean’s Day Off. What is Dean’s Day Off you might ask? Well it’s the first Friday in October that I celebrate my separation from the Army. It’s a day where I can do whatever I want to do (which is like any other day). But it’s still … Continue reading

AMBITION PART II

AMBITION PART II

Hey everyone! How are you all doing today? I know its been a while but school has started so Blogging has been on the back burner for a while. I have had a few ideas floating around in my head so I am going to share this one with you all today. If you don’t … Continue reading

Back to School!

Back to School!

Hello Everyone! How you all doing? Hope everything is good out there! Theres an old Jamaican saying “Your Free Paper Bun now!”. In other words back to work/school/responsibilities etc. Around the world people are gearing up for the return of School or College. Whether you are a parent or the student your head is in … Continue reading

Summer 2012

Summer 2012

Well as Summer winds down and the weather shifts I am reflecting not only this Summer but the year. This year started off by burying my Grandmother which was sad, but no one lives forever even if you think they will. That showed me upfront the finality of life. This Summer has been one of … Continue reading