Hello everyone! How are you all doing? Hope you all are doing well.
As you know Spring is here! Even though in NY it’s snowy but its time to shake off that winter vibe and embrace the new season. I for one had a bit of a tough winter but that’s a story for another time.
But we are here to celebrate the warm weather and going outside more. Now it’s warm out there’s no excuse for getting that Six Pack you always wanted or that Banging Bikini Body. Which leads me to sharing some of my old posts about exercise and eating. Here they are in a cool order to read, so this will be great for new readers and a refresher for my old ones.