Year One! (Summer of 2013)

Year One! (Summer of 2013)

Hello fellow bloggers and readers this is a special post today. I have been blogging for a year now and have no plans to stop. Also I will share my Summer of 2013 which was pretty interesting as well. So first of all its been a year since I have started blogging and its been … Continue reading

Interlude: Fear

Interlude: Fear

Hello friends this will be another interlude on my blog. These are just short posts on my thoughts on life and things. This one came to me while I was cutting grass. As you know I am a US Army veteran and have done two tours in Iraq. Once in 2003 and again in 2005. … Continue reading

Yoga: Year One

Yoga: Year One

Hello friends and family! I hope everyone is enjoying the Summer and finding fun ways to beat the heat! Todays topic will be about Yoga and what I have learned from my year of re-acquainting myself with it. As I mentioned in 100 Days of Yoga I focused on Yoga during the brutal days of NY … Continue reading

A Healthy Relationship With Your Body

A Healthy Relationship With Your Body

Hello Everyone! School is out for the Summer! So now its time to Blog! The first post for the Summer is all about having a healthy relationship with our body. I want to ask you a serious question, how well do you know your body? Do you treat it well? Take it for granted? Is … Continue reading

Number 20!

Number 20!

Hello Everyone! we’ve made it to 20 posts! First off thanks for reading/following/commenting! I am grateful for all of your inputs and critiques as it makes my skills sharper and sharper. So to celebrate the 20th post first I will share some of my greatest hits posts. Then my top twenty favorite songs I jam … Continue reading

Crafting Your Skill

Crafting Your Skill

I read this blog the other day and it got me thinking about things. Things like what I am doing with myself and my skills. There are people who work just to pay bills and that’s their only unfortunate goal/role. Some people  have families and need to provide for them. That goes without saying. Sometimes … Continue reading

MAY DAY! (Interlude)

MAY DAY! (Interlude)

Hello Everyone! How is it going out there? Hope all is well with you and yours. This is just a free write today nothing serious or structured. Also testing out my new look on my page. It has been almost a year since I have started blogging and just reflecting on things as they pass through … Continue reading

Tips for Dealing with Eczema.

Tips for Dealing with Eczema.

Hello every one and Happy Holidays! It looks like Spring is officially here and the Sun is beaming its pleasant rays on everyone. Today I want to get a little personal and talk about how to deal with Eczema. If you don’t know what it is click here to find out. Basically its a rash … Continue reading

Spring is Here!

Spring is Here!

Hello everyone! How are you all doing? Hope you all are doing well. As you know Spring is here! Even though in NY it’s snowy but its time to shake off that winter vibe and embrace the new season. I for one had a bit of a tough winter  but that’s a story for another … Continue reading

Breakfast! The King of Meals

Breakfast! The King of Meals

Hello everyone! I know it’s been a while since I’ve written anything, but I am around still here and living life to the fullest. So today we are going to talk about one of my favorite meals; Breakfast! It’s the best way to start your morning and take on the opportunities of the day. What … Continue reading